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Low Fat Breakfast Granola Recipe

Low Fat Breakfast Granola Recipe

Eat Healthy, Live Healthy

Are you tired of the 7 breakfast recipes that you keep rotating throughout the week?

Here’s a healthy one to get you started for the day:

This easy granola recipe uses quick-cooking oats, mixed nuts, mixed seeds and shredded coconut. Serve with low-fat milk or yogurt for a quick breakfast or a snack.

 

Ingredients

  • 2 cups quick-cooking oatmeal (not instant)
  • 1 heaped cup mixed nuts
  • 1/4 cup mixed seeds (sunflower, poppy, pumpkin, sesame)
  • 3/4 cup unsweetened shredded coconut
  • 1 teaspoon ground cinnamon
  • 5 tablespoons maple syrup
  • About 3 tablespoons olive oil
  • 1 1/2 cups dried fruit

 

Recipe

Preheat oven to 350°. Put oatmeal, mixed nuts, mixed seeds, coconut, and cinnamon on a baking sheet. Stir well; smooth out. Drizzle with maple syrup and olive oil; stir. Bake 25-30 minutes.

Every 5 minutes or so take out and stir, then smooth down with a wooden spoon and put back in oven.

When granola is golden, remove from oven, mix in dried fruit (roughly chop any large pieces); let cool. Serve with milk or yogurt.

You can keep leftover granola in an airtight container about 2 weeks, but it's so delicious we'll be surprised if it lasts that long!

 

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