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The Super Cool Benefits of Meditation

The Super Cool Benefits of Meditation

Why You Need to Start Meditating Today Not too long ago, meditation had a reputation as being a recreational activity for hippies. These days, how...
Top Tips for Looking Beautiful Without Makeup

Top Tips for Looking Beautiful Without Makeup

Make the Most of Your Natural Glow… There’s a lot to be said for the magic of makeup when you’re feeling tired but being able to look your best wi...
The Benefits of Leggings

The Benefits of Leggings

Whether or not leggings are your favorite clothing for covering up your lower half, there’s no doubt that they are comfortable, affordable and eas...
Low Fat Breakfast Granola Recipe

Low Fat Breakfast Granola Recipe

Eat Healthy, Live Healthy Are you tired of the 7 breakfast recipes that you keep rotating throughout the week? Here’s a healthy one to get you sta...
Boost Collagen: Consume Lysine

Boost Collagen: Consume Lysine

Best Food Sources of Lysine Lysine is an essential amino acid which is not produced in the body and has to be consumed through food or supplements...
Essential Power Yoga Poses

Essential Power Yoga Poses

Elevate Your Body and Mind The term power yoga came to be known in the early 90s but has gained much popularity in the recent years. This yoga pra...
Home Remedies to Treat Bleeding Gums

Home Remedies to Treat Bleeding Gums

Avoid Gum Disease With these Tips A bright and shining smile can always pep up even the dullest of the moment, but this may not be the scenario ...
Here’s How to Maintain Smooth Feet…

Here’s How to Maintain Smooth Feet…

Kill the Calluses Who doesn’t love to maintain smooth and silky feet all the time? It’s not so easy, though. Do you find yourself riddled with foo...
How to Get Rid of Premature Gray Hair?

How to Get Rid of Premature Gray Hair?

Eliminate These Annoying Irritants Gray hair is not a problem limited to the aging population. Even young people can be susceptible to it. The nat...